Lactation Support
Breastfeeding Unplugged
A podcast that helps parents feel confident about breastfeedinghttps://nestcollaborative.com/breastfeeding-unplugged/Northwest Mothers Milk Bank
The only nonprofit human milk bank in the Pacific Northwest.https://www.donatemilk.org/WIC Breastfeeding Support
Women's, Infant's & Children (WIC) Breastfeeding & Promotion Support Campaign.https://wicbreastfeeding.fns.usda.gov/Skagit Regional Health: Skagit Valley Hospitals Family Birth Center: Breastmilk Donation Location
https://www.skagitregionalhealth.org/programs-services/family-birth-center/our-services/breastmilk-donation-location Healthier Washington Collaboration Portal: Lactation Guidance and Patient Education
https://waportal.org/partners/pregnant-parenting-children-families-and-substance-use-workgroup/lactation-guidance-and-patient-educationGlobal Breastfeeding Collective
A collaboration between WHO and UNICEF that rallies support for breastfeedinghttps://www.globalbreastfeedingcollective.org/MultiCare Breast Milk Donation
https://www.multicare.org/services/obstetrics-gynecology/obstetrics/postpartum-newborn-care/breast-milk-donation/Washington State Department of Health: Lactation, Breastfeeding & Chest feeding
https://doh.wa.gov/you-and-your-family/lactation Fern Lactation
https://www.fernlactation.com/Body-work Providers
Dr. Mandi Murtaugh:
Physical Therapy (Tacoma)
Physical Therapist, Board Certified Clinical Specialist in Women's Health, Yoga Instructordrmandimurtaugh.comNarrows Chiropractic (Tacoma)
Dr. Sean Flaherty
Prenatal Pregnancy Chiropractic https://narrowschiropractic.com/wp-content/uploads/2024/05/narrows-chiropractic-logo.webpAcupuncture Tacoma
Dr. Christina Jackson
Gynecology-Pregnancy-Internal Medicinehttp://www.acupunctureoftacoma.com/The HealthConnection (Tacoma)
Dr. Bradley Eyeford & Dr. Lena LongPrenatal Chiropractic Carehttps://narrowschiropractic.com/services/tacoma-wa-prenatal-pregnancy-chiropractor/HSH Fitness
Pelvic Floor Rebuild, Postpartum Fitness, Body Restoration, Gentle Woman's Fitness#253-754-7644https://hshfitness.podia.com/Acupuncture NorthWest
The Tacoma clinic offers providers who are nationally certified in fertility acupuncture https://www.acupuncturenw.com/tacomaMy Favorite fertility, Pregnancy & Parenting Books
The Joy of Pregnancy
Tori Kropp offers a month-by-month guide that emphasis the positive aspects of pregnancy, providing practical advice and insights to help expectant mothers navigate this journey with confidencehttps://a.co/d/54RjTyPIna May’s Guide to Childbirth
Written by Ina May, this book is an excellent choice for anyone considering unmedicated birth, home birth, or midwifery care, but is also a great resource for all pregnancy women looking to understand their birthing options.https://a.co/d/f6g2KXnThe Womanly Art of Breastfeeding
Authored by La Leche League International, this comprehensive guide covers various aspects of breastfeeding, from latching techniques to addressing common challenges, providing practical advice for new mothers. https://a.co/d/egYIUM6Cry When the Baby Cries
Becky Barnicoat offers a candid and humorous exploration of motherhood, addressing the challenges and realities faced by new mothers, from physical changes to societal pressures. https://a.co/d/idouqGWExpecting Better
Written by economist Emily Oster, this book takes a data-driven approach to pregnancy, challenging common myths and providing evidence-based information to help women make informed decisions. https://a.co/d/bBwbgcsInconceivable: A Woman’s Triumph Over Despair and Statistics
In this memoir, Julia Indichova shares her personal journey of overcoming infertility, providing hope and inspiration to others facing similar challenges.https://a.co/d/hte0pfpDefining Your Own SuccessBreastfeeding After Breast Reduction Surgery
Diana West addresses the unique challenges faced by women who have undergone breast reduction surgery, providing practical strategies and support to achieve breastfeeding success.https://a.co/d/2wyL6pqSacred Pregnancy: A Loving Guide and Journal for Expectant Moms
Anni Daulter combines spiritual reflections with practical guidance, encouraging expectant mothers to embrace the sacredness of pregnancy and motherhood.https://a.co/d/fn9rCfdWhat to Expect When You’re Expecting by Heidi Murkoff
A comprehensive guide that has been a trusted resource for expected mothers since 1984. Covering various stages of pregnancy, it addresses common concerns and provides practical advice, making it a staple in many households.https://a.co/d/eKMi9tWThe Anxious Generation
Jonathan Haidt explores the impact of technology on children's mental health, offering guidance on fostering resilience and healthy digital habits in the modern age. https://a.co/d/d0bKzXlGreat Expectations: Your All-in-One Resource for Pregnancy & Childbirth
Authored by Sandy and Marcie Jones, this book offers a comprehensive overview of pregnancy and childbirth, addressing both physical and emotional aspects to prepare expectant mothers for the journey ahead. https://a.co/d/04p1TbGIt Starts with the Egg
Rebecca Fett provides evidence-based strategies to improve egg quality and optimize fertility, offering practical advice on diet, supplements, and lifestyle changes to enhance IVF success rates.https://a.co/d/81y07pt